Healthy Tips

  What should you choose Soda over Carrot Juice?   One of the easiest ways of boosting energy is sipping on a can of your favorite soda. But wait! Are you doing this too often? Is drinking soda have become a part of your daily routine? Are you aware...
  Why you should choose Apple over Ice Cream?   There are different kinds of foods these days that could actually make you healthy and fit. If you are already suffering from a certain illness then you should find the right kind of food that will...
  Why Should You Pick Pear Over Baklava?   The “Pear–est” of Them All All day long, we’re making food choices and sometimes we choose them unconsciously without considering the alternatives. Our choice can either be healthy or unhealthy and has a...
  Dates vs. Chocolate Candies: What will you choose? A Healthy Food for the Sweet Tooth Healthy Substitute - Do you feel defenseless in combating your sugar craving? You are not alone. Majority of the population experience craving for sweets and...
  Burgers are lip smacking BAD! You can get them conveniently; they’re inexpensive, highly appetizing and filling. Loaded with cheese, spices and oil, burgers are also highly addictive. The lesser you have them; the better it is for your health. A...
  Take Charge of Your Health NOW, Say no to Donuts and Yes to Bananas!   Today, as we live in a fast-paced world, convenience is more preferred than healthy food choices. Processed foods are readily available in the market because these products are...
  Why You Should Choose Baked Potato Over French Fries? Baked Potatoes have Low Calories The first reason why you should opt for baked potatoes over French fries is because it has lesser calorie content. Since it is prepared through baking and not...
  Tuna Pocket: A Snack Packed with Goodness Eat and Run, sounds familiar? The manner of healthy eating has gone through a lot of change. To some, eating no longer require the use of plate, spoon, fork and a table. So as we are living in a fast-paced...
  Need Energy Boost? What Will You Pick Energy Drink or Dates? Dates: A Golden Fruit from the Pit Sand Dates are known to be a staple in the diet of the Middle Eastern countries. It usually grows and adapts well in the climate of these areas due to...

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